You will learn the anatomy of the mind, and how to best use the various faculties of your mind with greater ease and effectiveness.
Part 1 also includes The Basic Mindful Power Technique, a simple but powerful technique to rapidly take control of your state of mind.
You will discover how to easily switch your mind from stress mode into a calm and centered mode.
This recording provides you with an effective way to defuse negative self talk, or the inner critic, or runaway thoughts.
You will discover how to put a stop to the thoughts and feelings that you don’t want, and replace them with a a state of inner peace in a matter of seconds.
The result is better sleep and more productivity.
This is a groundbreaking approach to programming your subconscious mind to achieve your goals.
It utilizes an effective self hypnosis skill to direct the part of your awareness that has the greatest influence on your thoughts, feelings and behaviors. This leads to you being motivated to take intelligent action toward the achievement of you inner most desires.
These dynamic self-coaching skills help you to overcome mental blocks and get back in the flow.
You will learn how to overcome indecision, perceived dilemmas and feelings of being stuck, so that you can enjoy more
productivity, creativity, resourcefulness and trust in yourself.
This is the key to dealing effectively with confrontation and relationship issues.
You will achieve the ability to quickly and easily expand your perspectives and have flexible communication no matter how complicated your interaction with another may be.
With a broader view and a multiple perception stand-point you will have greater freedom to consciously choose your responses in any type of interaction with people.
The main objective of this recording is to align and strengthen your mind-body-spirit connection.
Enjoy being guided through the profound Mindful Power Meditation that provides positive healing benefits while enhancing your emotional and spiritual intelligence.
Another benefit of this meditation is that your ability and motivation to use all aspects of the Mindful Power paradigm will be more deeply integrated each time you listen.
The six parts of this audio program include seven Mindful Power techniques that are explained in simple terms with easy to follow step by step guidelines, so that you can easily learn and apply them in the different areas of your life.
Each technique is supported with relevant information, so that the logic behind each step is clearly understood. You are taught exactly when and how to use these techniques in order to get the most possible value from them. You will also gain much more than only the techniques in this audio program, as Mindful Power also provides a general outlook and approach toward the challenges in life, so that their inherent opportunities can be more readily identified and harnessed.